Embrace the Benefits of Plunge Pools: Enhancing Australian Home Life

03 December, 2024

Pools are cool, but plunge pools can be even better! They combine the relaxation of a traditional swimming pool with the compact size and therapeutic benefit of a spa or swim spa.

So, if you’re considering investing in a plunge pool and want to know what benefits await you, this article is for you.

Sapphire Spas is an Australian-made spa manufacturer that has retail partner stores across the country. Our plunge pools are larger than your typical therapeutic spa pool but take up less room than a traditional inground swimming pool.

In this article:

1. Maximise Your Backyard Fun with Compact Plunge Pools

2. Enjoy Plunge Pools in Every Season: Year-Round Comfort

3. Healthy Family Time

4. Backyard Exercise

5. Mobility in Later Years

6. Rehabilitation

7. Cold Plunges

8. Swimming Lessons

9. Plunge Pools Are Easy To Maintain

Plunge Pool Collection At Sapphire Spas

 

What is a Plunge Pool? 

Plunge pools are traditionally a deep, cold body of water that you jump or plunge into on a hot day or as a cold water therapy session.

At a depth of 1300mm, Sapphire plunge pools offer this activity and a basic jet layout for hydro massage and two swim jets for gentle mobility, exercise and kids splash and play.

If you want to swim against the jets, have a look at our powerful swim spa range.

Sapphire plunge pools have been developed from our two most popular swim spa shapes; myWatersedge and myWorkout.

 

Plunge Pools

myWatersedgePLUNGE has a shallower wide step area which is perfect for toddlers and also a large open pool designed for wading, light exercise and cooling off.

 

myWorkoutPLUNGE has more jets in the massage seats and also an open pool space for splash and play.

We've built our plunge pools to provide the benefits of hydrotherapy while reducing the number of jets and pumps, making them more affordable than fully jetted swim spas with up to 4 pumps. 

Plunge pools can be cooled and heated, making them suitable for year-round enjoyment. With factory-built construction, installation is quick and can be done by professionals or as a DIY project.

Here’s why investing in a Sapphire Spas plunge pool is the perfect choice for your home:

 

1. Maximise Your Backyard Fun with Compact Plunge Pools

As backyards shrink, Sapphire Spas’ plunge pools offer a practical and beautiful solution where you don’t have to compromise on enjoyment. With a smaller footprint than traditional swimming pools, our plunge pools maximise your outdoor space while providing ample room for relaxation and recreation.

Here’s an example of a plunge pool seamlessly embedded into an outdoor deck. This perfectly shows how our plunge pools can enhance outdoor living without taking up valuable real estate. For more plunge pool ideas, visit our gallery page.

 

2. Enjoy Plunge Pools in Every Season: Year-Round Comfort

Unlike traditional swimming pools, often neglected during the colder months, our plunge pools are designed for year-round enjoyment.

With the option to heat the water just like a spa or swim spa, you can extend your pool season and make the most of every moment, regardless of the weather. Follow our tips in this guide to using a spa in winter.

 

3. Healthy Family Time

In a world dominated by screens and technology, plunge pools offer a refreshing outdoor alternative for family bonding.

Imagine children's laughter as they splash and play, expending excess energy while you unwind with a cup of coffee by the poolside. Our plunge pools, like the myWorkout5.0mPLUNGE, come with adjustable swim jets, providing children with endless entertainment.

Here's a review from one of our client’s children that captures the essence of healthy family time with our plunge pools:

“'I love going to the beach, but Mum & Dad only took us a few times last summer because it was too cold! Now my baby sister can play on the steps with Mum while Dad & I play water games in the deep end'”.

 

4. Backyard Exercise

Staying active becomes effortless with a plunge pool just beyond your back door. The integrated swim jets from plunge pools like the myWatersedge6.0mPLUNGE provide gentle resistance that is ideal for aquatic stretching and flexibility exercises.

Whether walking or running against the current, every movement becomes a workout for your legs and cardiovascular system.

 

5. Mobility in Later Years

Staying active and getting the necessary cardio exercise can be challenging as you age. A plunge pool can help significantly by providing support and relief, especially when it's tough to move around or exercise to keep your heart healthy.

The plunge pools from our myWatersedge SERIES are designed with wide steps for safer assisted entry. Additional grab rails can be mounted for extra safety.

The buoyancy of the surrounding water will give weightless support to compromised and aching joints and muscles, allowing movement that would otherwise be difficult without floatation.

 

6. Rehabilitation

Using a plunge pool for gentle, yet effective exercise can significantly aid in rehabilitation. With the advanced heating systems and precise temperature control features in Sapphire Spas plunge pools, you can create a comfortable exercise environment tailored to your needs.

Whether recovering from injury or seeking relief from chronic conditions like arthritis [source] and high blood pressure [source], our plunge pools offer a safe and supportive space for your rehabilitation journey.

 

7. Cold Plunges

You've likely heard about the fantastic health benefits of cold plunges for both body and mind.

As cold water therapy becomes more popular, luxury cold plunge studios are popping up everywhere in Australia.

But you don’t have to spend money at a fancy studio to experience a cold plunge; you can experience the rejuvenating effects right in the comfort of your own home with a Sapphire Spas plunge pool!

With the advanced heating systems of Sapphire Spas plunge pools, you can adjust the temperature to between 10°C and 15°C, the ideal temperature range for cold water immersion therapy.

With a plunge pool at home, you can incorporate cold plunges into your daily routine and experience enhanced circulation, boosted metabolism, and improved overall well-being - all in the comfort and convenience of your own home.

 

8. Swimming Lessons

Plunge pools offer a safe and controlled environment for swimming lessons, perfect for beginners of all ages to develop confidence and proficiency in the water. With its compact size and integrated seating, a plunge pool provides the ideal setting for personalised instruction and practice.

Master new swimming strokes and see your skills thrive in the comfort of your backyard retreat.

 

9. Plunge Pools Are Easy To Maintain

Thanks to their compact size, plunge pools require less water and fewer chemicals, slashing your maintenance costs. Plus, they're energy-efficient, needing less power to heat or cool.

Cleaning? A breeze! With less surface area to cover, you'll spend less time scrubbing and more time relaxing.

 

Plunge Pool Collection At Sapphire Spas

Convinced that a plunge pool is worth investing in after reading about the benefits? Look no further than the plunge pool range at Sapphire Spas! We have two series for you to choose from:

myWatersedge SERIES
myWorkout SERIES

myWorkout SERIES: Plunge pools with custom jetted seats and loungers with buoyant training.

Check out our comprehensive guide to plunge pools for details about plunge pool sizes, costs to run a plunge in Australia and more helpful insights. Get in touch with your local Sapphire Spa store today to find a plunge pool to suit your lifestyle.

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