You can now experience all the benefits of ice bath therapy as well as our trusted warm water therapy in our new ice bath model. All components in one compact unit powered by a 5kw heat and cool pump so no need to empty or add ice

Benefits begin with regular cold plunge immersion as part of your daily lifestyle :

- reduce inflammation & swelling

- improve post exercise recovery

- reduce muscle soreness and fatigue

- reduce pain by increasing endorphin levels

- lower cortisol and stress levels

- increase fat metabolism

- help focus your mind / brain

- improve your mood by raising dopamine

- raise energy levels - more blood to brain and muscles

- boost immunity

- help eliminate toxins & waste

- increase circulation of blood